Counselling & Psychotherapy Cwmbran

In counselling and psychotherapy, patients form a relationship with a counsellor and use talk therapy (and sometimes other forms of communication, like music, writing or artwork) to foster a sense of well-being and find ways to cope with life issues. Below you’ll find related articles as well as local companies and providers that will help you in your search.

Tan Y Maen Ltd
01766 830203
Tan Y Maen
Blaenau Ffestiniog
Vale Of Clwyd Mind Association
01745 369090
2 Glan Aber Trading Estate
Ty Illtyd
01874 615050
Bridge Street
Sparks Work Scheme
01745 369090
2 Glan Aber Trading Estate
West Wales Action For Mental Health
01267 238367
9 Elliston Terrace
Mental Health Matters
01656 767045
63 Nolton Street
Holyhead Mental Health Centre
01407 764231
Cambrian Street
Mental Health Resource Centre
01639 888000
Forge Road
Port Talbot
Bro Fafren Community Mental Health Team
01686 617300
Community Health Office
01352 718200
Greenfield Business Centre
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Counselling & Psychotherapy

Job Loss Counselling and Psychotherapy

Counsellors and psychotherapists tend to work with you face to face, through discussion, to explore your personal issues and problems in depth. The focus is on working towards an increase in your understanding and to help you to develop greater self-awareness.

  • Counselling aims to lead you to make your own decisions and then act to make changes in your life. Counsellors normally meet with you regularly and over a period of time dependent upon the issues raised.
  • Counselling is more regulated than coaching. Counsellors should have attained counselling qualifications before offering their services. There are codes of conduct for counsellors and clear guidelines available.
  • Psychotherapy is provided by qualified practitioners through a professional relationship within which clients can profitably explore difficult, and often painful, emotions and experiences.
  • These may include feelings of anxiety, depression, trauma, or perhaps the loss of meaning of one's life. It is a process which seeks to help the person to be more able to make choices, and become more autonomous and self determined.
  • Psychotherapy may be provided for individuals or children, couples, families and groups.
  • You can explore this area more thoroughly by going to the British Association of Counselling and Psychotherapy and United Kingdom Council for Psychotherapy . You can find job loss counsellors local to you in our regional tool .

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