Counselling & Psychotherapy Dunstable

In counselling and psychotherapy, patients form a relationship with a counsellor and use talk therapy (and sometimes other forms of communication, like music, writing or artwork) to foster a sense of well-being and find ways to cope with life issues. Below you’ll find related articles as well as local companies and providers that will help you in your search.

Mental Health Support Team
01442 233199
2-4 Alexandra Road
Hemel Hempstead
Decorum Mental Health Community Centre
01442 230326
St. Pauls Unit
Hemel Hempstead
Causeway
01727 867936
26 King Harry Lane
St Albans
John Hampden
01296 398404
Mandeville Road
Aylesbury
Community Mental Health Centre
01707 269335
82 Great North Road
Hatfield
Bedfordshire & Luton Community Nhs Trust
01525 751174
Whichello'S Wharf House The Elms
Leighton Buzzard
Mind Indacorum
01442 215117
139 Leighton Buzzard Road
Hemel Hempstead
Child Psychiatry
01908 607501
Standing Way
Milton Keynes
Milton Keynes Primary Care Nhs Trust
01908 254384
Cripps Lodge
Milton Keynes
Viewpoint
01707 328014
62 Bridge Road East
Welwyn Garden City
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Counselling & Psychotherapy

Job Loss Counselling and Psychotherapy

Counsellors and psychotherapists tend to work with you face to face, through discussion, to explore your personal issues and problems in depth. The focus is on working towards an increase in your understanding and to help you to develop greater self-awareness.

  • Counselling aims to lead you to make your own decisions and then act to make changes in your life. Counsellors normally meet with you regularly and over a period of time dependent upon the issues raised.
  • Counselling is more regulated than coaching. Counsellors should have attained counselling qualifications before offering their services. There are codes of conduct for counsellors and clear guidelines available.
  • Psychotherapy is provided by qualified practitioners through a professional relationship within which clients can profitably explore difficult, and often painful, emotions and experiences.
  • These may include feelings of anxiety, depression, trauma, or perhaps the loss of meaning of one's life. It is a process which seeks to help the person to be more able to make choices, and become more autonomous and self determined.
  • Psychotherapy may be provided for individuals or children, couples, families and groups.
  • You can explore this area more thoroughly by going to the British Association of Counselling and Psychotherapy and United Kingdom Council for Psychotherapy . You can find job loss counsellors local to you in our regional tool .

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