Counselling & Psychotherapy Grimsby

In counselling and psychotherapy, patients form a relationship with a counsellor and use talk therapy (and sometimes other forms of communication, like music, writing or artwork) to foster a sense of well-being and find ways to cope with life issues. Below you’ll find related articles as well as local companies and providers that will help you in your search.

Lincolnshire Healthcare Nhs Trust
01507 607383
Community Mental Health Team
Louth
Picu Miranda House
01482 216624
Miranda House
Hull
Seasons Counselling Centre
01482 214779
3 Charlotte St Mews
Hull
Relate
01482 329621
1 Charlotte St Mews
Hull
FOCUS
01482 891564
18 John Street
Hull
Saint Margaret'S Lodge
01482 323240
34-39 Margaret Street
Hull
Haven Counselling Centre
01482 714698
25 Southcoates Lane
Hull
Able Associates
01482 620611
100-102 Beverley Road
Hull
Changes Learning Shop
01482 211116
Albion Street
Hull
Survivors Hull Counselling Service
01482 226677
PO Box 91
Hull
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Counselling & Psychotherapy

Job Loss Counselling and Psychotherapy

Counsellors and psychotherapists tend to work with you face to face, through discussion, to explore your personal issues and problems in depth. The focus is on working towards an increase in your understanding and to help you to develop greater self-awareness.

  • Counselling aims to lead you to make your own decisions and then act to make changes in your life. Counsellors normally meet with you regularly and over a period of time dependent upon the issues raised.
  • Counselling is more regulated than coaching. Counsellors should have attained counselling qualifications before offering their services. There are codes of conduct for counsellors and clear guidelines available.
  • Psychotherapy is provided by qualified practitioners through a professional relationship within which clients can profitably explore difficult, and often painful, emotions and experiences.
  • These may include feelings of anxiety, depression, trauma, or perhaps the loss of meaning of one's life. It is a process which seeks to help the person to be more able to make choices, and become more autonomous and self determined.
  • Psychotherapy may be provided for individuals or children, couples, families and groups.
  • You can explore this area more thoroughly by going to the British Association of Counselling and Psychotherapy and United Kingdom Council for Psychotherapy . You can find job loss counsellors local to you in our regional tool .

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